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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20170118T200000Z
DTEND:20170118T210000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Anger Management Class - Relax - Alternatives to Anger a 4 week program
DESCRIPTION:Anger Management Classes\n\nRELAX- Alternatives to Anger -4 week program\n\n \n\nThese classes engage adult learners in a group setting to increase anger management skills by promoting social emotional health including expressing emotions\, dealing with stress\, resolving conflict\, understanding others perspective\, and maintaining healthy\, supportive relationships. \n\nFour Lessons include topics of:\n\n	What is anger? What are your anger triggers?\n	Identifying how you respond to anger and how to de-stress\n	Learn problem solving skills\, listening\, accepting others\n	Forgiving and letting go of the past\, putting concepts into practice\n\nClass schedule:\n\nJan. 16\, 23\, 30 and Feb. 6 from 3-4pm (4 weeks)\n\nOR\n\nMar. 21\, 28 and Apr. 4\, 11 from 11-12 (4 weeks)
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:arial\,sans-serif\;"><span style="font-size:14.0pt\;">Anger Management Classes</span></span><br />\n<span style="font-family:arial\,sans-serif\;"><span style="font-size:14.0pt\;">RELAX- Alternatives to Anger -4 week program</span></span><br />\n&nbsp\;<br />\n<span style="font-family:arial\,sans-serif\;">These classes engage adult learners in a group setting to increase anger management skills by promoting social emotional health including expressing emotions\, dealing with stress\, resolving conflict\, understanding others perspective\, and maintaining healthy\, supportive relationships. </span><br />\n<span style="font-family:arial\,sans-serif\;">Four Lessons include topics of:</span>\n<ol>\n	<li><span style="font-family:arial\,sans-serif\;">What is anger? What are your anger triggers?</span></li>\n	<li><span style="font-family:arial\,sans-serif\;">Identifying how you respond to anger and how to de-stress</span></li>\n	<li><span style="font-family:arial\,sans-serif\;">Learn problem solving skills\, listening\, accepting others</span></li>\n	<li><span style="font-family:arial\,sans-serif\;">Forgiving and letting go of the past\, putting concepts into practice</span></li>\n</ol>\n<strong><span style="font-family:arial\,sans-serif\;">Class schedule:</span></strong><br />\n<strong><span style="font-family:arial\,sans-serif\;">Jan. 16\, 23\, 30 and Feb. 6 from 3-4pm (4 weeks)</span></strong><br />\n<strong><span style="font-family:arial\,sans-serif\;">OR</span></strong><br />\n<strong><span style="font-family:arial\,sans-serif\;">Mar. 21\, 28 and Apr. 4\, 11 from 11-12 (4 weeks)</span></strong>
LOCATION:UT Extension of Roane County 3074 Roane State Highway Harriman\, TN 37748
UID:e.2172.1517
SEQUENCE:3
DTSTAMP:20260512T220614Z
URL:http://business.roanechamber.com/events/details/anger-management-class-relax-alternatives-to-anger-a-4-week-program-1517
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